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15+ Years Of Results

Discover a Wellness Journey That Lasts a Lifetime

NUTRITION & FITNESS BRAND

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Meet Laura Vinson

Empowering Clients Through Wellness

Laura Vinson is dedicated to empowering her clients to embark on a wellness journey that nurtures the mind, body, and soul. Her programs are designed to inspire lasting lifestyle changes that promote holistic well-being.

Wellness Programs

  • The Foundation Plan

    499$
    Join The Foundation Plan for a comprehensive health journey: a 60-90 min goal-setting consult, 4 weekly check-ins, meal and exercise templates, and limited email support.
    Valid for 4 weeks
    • An in-depth initial health assessment & goal-setting session
    • Weekly 1-on-1 coaching sessions (e.g., 45-60 minutes each)
    • A personalized nutrition and exercise plan
    • Direct support between sessions (e.g., text/email check-ins)

  • The Progressive Wellness Plan

    699$
    Experience the Progressive Wellness Plan: a comprehensive assessment, weekly 60-min sessions, personalized nutrition, tailored fitness, and unlimited support. Bonus recipes included!
    Valid for 6 weeks
    • Weekly 60-minute sessions with deeper dives into behavior
    • Personalize nutrition plan with macro management
    • Tailored fitness plan
    • Unlimited support via text or messaging
    • Bonus resources, such as specialized recipes

  • The Ultimate Wellness Plan

    899$
    Experience comprehensive support with The Ultimate Plan: holistic intake, 60-minute weekly sessions, customized plans, pantry makeovers, and priority access via multiple channels.
    Valid for 8 weeks
    • Extensive, holistic intake
    • Weekly 60-minute sessions
    • Highly customized plan with ongoing modifications
    • Grocery store and pantry makeover
    • Continuous priority support via multiple channels
    • Premium resources and access to exclusive content
Our clients have experienced transformative wellness journeys with us. Here's what they have to say about their experiences:

- JENNIFER SMITH

Client Testimonials

Laura Vinson's wellness programs have been instrumental in helping me achieve a balanced and fulfilling lifestyle.

- DAVID JOHNSON

The mindfulness workshops at Laura Vinson have truly enriched my life, and I am grateful for the positive impact they've had on my well-being.

- EMILY BROWN

Contact

Get in touch with us to start your wellness journey today. Call us at 689-222-3710 or email lavfitlife@gmail.com. Visit us at 7901 4th St. N STE 300
St. Petersburg, FL 33702.

If you are inquiring about a program or membership, please also complete the health questionnaire, file can be downloaded below. 

Contact LAV Fit Life

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